How To Protect Your Hair From The Elements

Picture this you just got your hair done only to step out outside to deal with the elements. The fun doesn’t end there, how about when you lay down for some well-deserved shut-eye, only to wake a knotted mess. And then realizing that seemingly harmless habits like snoozing with wet hair, using cotton pillowcases, and over brushing can cause breakage, tangles, and even mold. Yikes! 

Generally speaking, there are two types of hair breakage – They both involve hair that has either thickened or weakened at a certain point in time causing breakage. The most common type is when the hair breaks at the ends, aka “split ends.” If gone untreated, this breakage can continue from the ends all the way up the shaft of the hair. 

So, how is a gal supposed to win in the hair world when the odds seem so stacked against us? Well, we are here for you and we got some science, facts, and good ol’ fashioned tips and tricks to help get your hair looking luxurious and healthy no matter the circumstance. 

What You Can Do To Battle Hair Breakage While Sleeping 

1. Sleep in/on silk: This one is absolutely an investment for your hair future that we very much stand by. Silk is a gentler fabric compared to cotton and the smaller fibers prevent your ends from excessive damage and pulling especially if you toss and turn at night. We recommend Overnight Beauty’s Silk Night Cap which not only protects your hair from damage but strengthens, lengthens, and keeps your hair looking its freshest. 

2. Dry/brush your hair before bed: Your hair is weakest when it’s wet, so sleeping on wet hair actually makes it more susceptible to breakage. Make sure your hair is dry before hitting the snooze button. You can even try using a microfiber hair towel to speed up the drying process without any heat. Brushing your hair is also essential in ensuring your hair is tangle-free to obtain that strong and healthy hair. 

3. Don’t sleep with your hair tied up: Sleeping with your hair out of your face ala a messy bun or ponytail might seem like a good idea, but the tension from your hair being up for several hours can cause severe strain to your scalp and lead to hair damage. Opt for sleeping with your hair down, or even a low braid at the nape of your neck. 

4. Limit shampooing - Daily shampooing can cause dry hair which increases the risk of split ends and hair breakage. However, if you are a person who needs to shower daily, you can use a conditioner as it helps to moisturize the hair. Or you can opt for a solid dry shampoo, which we highly recommend. 

5. Get yourself a scalp massage - Yes, pamper yourself! What better way to kill two birds with one stone than a scalp massage. Not only does this feel amazing, but research published by the National Center for Biotechnology Information (NCBI) states that it stimulates blood flow to your hair follicles, keeps the scalp healthy, and helps produce thicker strands. 

6. Apply an overnight treatment: Applying an oil treatment to the ends of your hair can help condition and hydrate your hair while you sleep. We recommend an oil with strengthening oils like argan and sunflower oil. Overnight Beauty’s Moonshine would definitely do the trick here. 

Just like your skin, hair is regenerated while you sleep and consists of several layers. Hopefully, these tips will help your locks look fresh and fancy-free for your days to come.