The Night Shift

How to Leave Negative Energy in the Daytime and Make Sure Your Sleep Has a Positive Impact

Before bed, we are prone to feeling more depressed, lonely, and negative, which isn’t necessarily good for having a good sleep and waking up ready to take on the day....

How To Protect Your Hair From The Elements

We’ve been told time and time again that our bedrooms should be a calming space for relaxation and rest, but what exactly does that look like? The smallest changes to our space can make the largest differences in our sleep, and maximizing our rooms with minimalist approaches has a significant impact on how we fall and stay asleep.

How to Create an Aromatic Sanctuary for Sleep

We’ve all heard the “do’s and don'ts” of what we should surround ourselves with while we sleep. Do sleep on a firmer mattress. Don’t use your phone right before you...

Everything You Need To Know About Your Skin’s Day/Night Habits

We’ve been told time and time again that our bedrooms should be a calming space for relaxation and rest, but what exactly does that look like? The smallest changes to our space can make the largest differences in our sleep, and maximizing our rooms with minimalist approaches has a significant impact on how we fall and stay asleep.

The Night Shift

Hi there! Welcome to The Night Shift, Overnight Beauty’s HQ for all things beauty and sleep related. The Night Shift is here to provide all the information needed to help...

Creating a Sanctuary to Maximize Your Rest

We’ve been told time and time again that our bedrooms should be a calming space for relaxation and rest, but what exactly does that look like? The smallest changes to...

The Ultimate Hot Sleepers Guide

We’ve been told time and time again that our bedrooms should be a calming space for relaxation and rest, but what exactly does that look like? The smallest changes to our space can make the largest differences in our sleep, and maximizing our rooms with minimalist approaches has a significant impact on how we fall and stay asleep.